Depression is a mood disorder that can take many forms: some days you may find it impossible to get out of bed, while other days you may feel more able to go about your normal daily tasks.

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Living with depression can be incredibly difficult, both for those suffering and those around them. Due to the nature of the condition, however, seeking help can often be delayed.

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Depression is a treatable condition, even in its most severe form. A range of treatment options can be provided. The two most common forms offered are counselling and medication. These are often used in combination - particularly in more severe cases.  My therapy can help you identify, address, and manage negative, self-defeating thoughts that may affect the way you behave with depression.  Medication, if appropriate, would be administered by your doctor.